Physical and Mental Training
Raakesh just planned out his workouts, and you can get to hear what it is by downloading his new podcast.
Raakesh talks about Physical fitness on how it is NOT important to have heavy and big muscles, as they tend to tire you down. He discusses how our legs play an important role in providing cushion to our body, and what all needs to be done to get good legs. And also a little about back, shoulders and forearms.
Raakesh also discloses that he will start meditating to make his mind stronger, and calmer during this race. So overall, this is just the start, and he will plan out his workout so that he can do some serious endurance and stamina building before he feels the need to get a motorcycle for racing.
Related Articles
No user responded in this post